I Work as a Body, Mind and Spirit Therapist, Personal trainer, performance coach, connective tissue therapist, Mobility specialist and Movement teacher.
I also work with the more subtle layers of the energetic bodies and the mind with tools as Yoga, Mindfulness, Meditation, Breathwork, Qi Gong, Tai Chi, Sound-healing, energy-medicine and other healing modalities.
Is to provide people with tools and principals for better health and the understanding of their true potential
My message is that with some principal guidelines, methods and awareness everybody can tap in to their inner wisdom and regain balance, vitality and radiant health.
My purpose in life is to help people reconnect to their bodies minds and spirits in a healthy way. My passion is to share a lifetime of studies accumulated over many years.
In my work I use a holistic approach when help treating clients or groups where the physical, mental and energetic bodies all are taken in consideration and thought as equally important to assist in the process of healing.
YASURAGI (Hasseludden Stockholm, Sweden)
You can find me Sami Hakala holding classes and space at one of my favorite places in the world, the amazingly beautiful Japanese bathhouse YASURAGI in Stockholm.
During your stay in Yasuragi you can join, Zazen & Kinhin meditation, Qi Gong & Tai Chi, Shinrin Yoku & Nature walks, Yoga & Tibetan singing bowl Journeys, Mindfullness practices and much more.
Hope to see you there
Use this link to read more about activites at Yasuragi
CONSCIOUS LIFE CENTER (Södermalm, Stockholm)
A holistic center and beautiful studio on Södermalm in Stockholm.
You can join me for treatments, coaching and group sessions. Also the space for Medicine Wheel for Men
SATS (Hammarby Sjostad, Stockholm)
Once a week I host a Hot Vinyasa Flow
Thusedays 06:30 (CET) SATS Sjöstaden - check it out
In the near future you will find me holding virtual classes at my online studio Here you can join live and recorded courses and classes such as Yoga, meditation, movement, breathwork, Tai Chi, Qi Gong.
Come join me online here...